Magnesium

We talk a lot about magnesium and how common magnesium deficiency is here on the blog. Usually, we focus on adults but did you know that kids can be affected by magnesium deficiency too?

You know how important it is to take good care of your teeth and gums, right? If you’re not convinced, check out our recent post on how the health of your mouth affects the rest[...]

It’s Heart Month at Beyond Health. We recently wrote about magnesium and the heart—that magnesium is essential for a healthy heart, and that magnesium deficiency is often the real cause of cardiovascular problems such as[...]