Are you sick and tired of being sick and tired when the colder months roll around? So am we – and we’re on a mission to keep our immune systems strong this winter. Magnus Mulliner, International Health and Nutrition Coach and Owner of Activation Europe, is a health and fitness guru. He’s sharing his 4 best tips to boosting immune system response.
Are you sick and tired of being sick and tired when the colder months roll around? So am I – and I’m on a mission to…
His immune system health tips include:
- Getting enough sleep.
- Nourishing your body with real, seasonal foods.
- Drinking plenty of GOOD water.
Please check out his video for detailed information about how to support your immune system! We recommend the following to help you along your way: