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30
Aug
It may not be something you ever really think about (aside from the occasional Saturday morning), but your liver is by far one of the most vital organs in your body. Here are 10 reasons[...]
What percentage of your body is water? Have a guess……… It’s between 55% and 80%. So how important do you feel it is to drink good water? What do I mean by good water? Water[...]
02
Aug
Hypomagnesia is the technical term for dangerously low levels of magnesium in the body. It’s typically caused by inadequate intake of dietary magnesium or the body’s inability to absorb magnesium. How does that happen?