How to shed pounds, and how to keep them off

by admin
Health & Wellbeing

Have you tried diet after diet and work-out after work-out but still not seen any progress? Where are we going wrong when it seems like we’re doing everything right? And does weight loss really have to be this complicated?

Have you tried diet after diet and work-out after work-out but still not seen any progress? Where are we going wrong…

Posted by Activation Products on Friday, 3 November 2017

To begin, ask yourself these questions:

  1. Am I eating what and when my great-grandmother would have eaten?
    ***FIGHT FAT WITH FAT – http://bit.ly/2z74iz9 ***
  2. Am I moving enough to stay healthy?
  3. What time am I getting to bed and how much quality sleep am I getting?
    ***[QUIZ] WHAT’S YOUR SLEEP SCORE? – http://bit.ly/2h6Pl9A ***
  4. Am I taking full responsibility for my health?

International Health & Fitness Guru, Magnus Mulliner (Activation Europe), is back — teaching us how to shed pounds and keep them off.