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19
Aug
Magnesium Shown to Prevent and Correct Atrial Fibrillation
15
Aug
Did you know that magnesium supplementation has some of the same effects on cholesterol as statin drugs?
07
Dec
Magnesium naturally activates neurotransmitters in your brain that reduce stress and relax muscles. (3) Your body transitions into a deep state of calm, and you fall asleep faster and stay asleep longer when you get[...]
08
Aug
You probably already know the benefits of adding flaxseeds into your diet, theyâre incredibly high in fiber and protein, plus they contain large amounts of Omega 3âs- but what I bet you didnât know isâŠ
06
Jul
Silver is a kinda magical substance. Itâs sprinkled throughout mythology and history, revered for its powers of cleanliness and goodness. Think silver bullets to kill werewolves. Or what about royal families eating and drinking off[...]
04
Jun
I donât think there is anyone in this world who doesnât want to be âhealthyâ. Is that a fair thing to assume? I donât think people pick food because they want to build up a[...]
30
Aug
It may not be something you ever really think about (aside from the occasional Saturday morning), but your liver is by far one of the most vital organs in your body. Here are 10 reasons[...]
02
Aug
Hypomagnesia is the technical term for dangerously low levels of magnesium in the body. Itâs typically caused by inadequate intake of dietary magnesium or the bodyâs inability to absorb magnesium. How does that happen?
27
Jun
Conventional drugs for hair loss come with outrageous side effects such as male breast enlargement and erectile dysfunction. Recent research finds nature’s answer to male pattern balding – pumpkin seed oil. Researchers from the Republic[...]
30
May
Donât you love scooping the guts out of a pumpkin, cleaning off the seeds and roasting them in the oven? Us too! Did you know that those tasty little kernels are packed with goodness?