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16
May
Eating healthy usually requires frequent restock of perishable foods that need to be eaten within a few days. But this isn’t always the case! There are plenty of food items you can keep in your[...]
20
Jan
It’s incredibly important to maintain the integrity of our gut microbiome, which is made up of trillions of tiny bacteria. While you may think that bacteria is dangerous, you should know that there are many[...]
20
Jan
Fact or Fiction: Do Certain Foods Boost Your Metabolism? There are so many food rules that circulate when it comes to healthy eating, it can feel overwhelming to seek out the truth in them all.[...]
20
Jan
Of all the hundreds of powerful compounds in the turmeric root, none are quite as notable as curcumin. Curcumin is a chemical produced by plants that belong to the Curcuma longa species. It is[...]
17
Jun
Additional Magnesium Information – Mg eBook link How our Magnesium sprays Help You Sleep better… The Magnesium in CALM, Rapid Recovery & Sun Food Mg Oil naturally activates neurotransmitters in your brain that reduce stress[...]
01
Jun
You’ve probably heard about the many benefits of magnesium. Adding a magnesium supplement to your daily routine can lower your stress levels, improve the quality of your sleep, soothe your sore muscles and balance calcium[...]
23
Oct
Magnesium is an essential mineral found throughout nature – including your own body. Most people know it as a natural remedy to help you sleep and relax. Plus, magnesium is an important player in building[...]
21
Oct
The science supporting the efficacy of magnesium for major depression and other psychiatric disorders, testing for magnesium deficiency, and which forms and dosages are most effective.
21
Oct
Magnesium deficiency is often misdiagnosed because it does not show up in blood tests – only 1% of the body’s magnesium is stored in the blood.
09
Oct
The science supporting the efficacy of magnesium for major depression and other psychiatric disorders, testing for magnesium deficiency, and which forms and dosages are most effective.
