Magnesium Shown to Prevent and Correct Atrial Fibrillation
Magnesium Shown to Prevent and Correct Atrial Fibrillation
19
Aug
15
Aug
Comparing magnesium supplementation with statin drugs
Did you know that magnesium supplementation has some of the same effects on cholesterol as statin drugs?
07
Dec
Spray some magnesium on your skin before you sleep.
Magnesium naturally activates neurotransmitters in your brain that reduce stress and relax muscles. (3) Your body transitions into a deep state of calm, and you fall asleep faster and stay asleep longer when you get[...]
08
Aug
3 Big Benefits of Adding Flaxseed Oil to your Diet
You probably already know the benefits of adding flaxseeds into your diet, they’re incredibly high in fiber and protein, plus they contain large amounts of Omega 3’s- but what I bet you didn’t know is…
09
Jul
Sunburns and Bug Bites – How to soothe your summer skin!
Ahhhh, summer. The time of year when you can soak up the sun and enjoy the heat. What do you do in the summertime? We love relaxing poolside, hitting the beach, enjoying a backyard bbq[...]
06
Jul
Top 7 Ways to Use Colloidal Silver
Silver is a kinda magical substance. It’s sprinkled throughout mythology and history, revered for its powers of cleanliness and goodness. Think silver bullets to kill werewolves. Or what about royal families eating and drinking off[...]
04
Jun
Easy Food Swaps for a Healthy Heart
I don’t think there is anyone in this world who doesn’t want to be “healthy”. Is that a fair thing to assume? I don’t think people pick food because they want to build up a[...]
Habit #7 – Be the Source of Fun and Celebrate your Successes
How many of you take life too seriously? This is an important question… I may have to thank my parents for that!
07
Nov
How to prepare your immune system for the winter
Are you sick and tired of being sick and tired when the colder months roll around? So am we – and we’re on a mission to keep our immune systems strong this winter. Magnus Mulliner,[...]
How to shed pounds, and how to keep them off
Have you tried diet after diet and work-out after work-out but still not seen any progress? Where are we going wrong when it seems like we’re doing everything right? And does weight loss really have[...]